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Into Keto the facet of your legs straight away and location your hand under your bum and right proper right here comes the tough detail you need to raise your legs as excessive as you likely can after which lower them down all all over again however with out touching the floor it's far going to be difficult but we're able to get thru it proper the clock is ready flow into ensure you are maintaining your leg right away at the identical time as you're doing this workout leg lifts will assist you have got a fats loose belly plus further 

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